Over-under view of Soufrière Bay — Dominica's rainforest coastline above the waterline, freedivers descending into clear blue below

Soufrière · Dominica

No Waves.
No Current.
No Depth Limit.

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One bay · three ways to dive deeper

A place to learn to freedive. A place to train to your limit. The host of a world-class competition.

Freedive with us

Three ways in.
One Blue Element.

Whether it's your first breath-hold or your next national record, the path runs through the same bay — and the same team of record holders.

Freediving students at the surface beside a coach in Soufrière Bay Beginner → Instructor courses
01 — Courses

Learn to Freedive

AIDA & Molchanovs pathways, from first breath to instructor. Comfort and safety first, depth second — guided every metre by world-class instructors.

Explore courses
Freediver ascending the line toward the light, flanked by two safety divers Autonomous & Elite
02 — Training

Train to Your Limit

Autonomous or full elite support — counter-ballast mainline, sonar, in-water safety and deco O₂. Train at depth with total confidence.

Explore training
Competitor ascending the mainline toward the sunburst, safety divers alongside CWT · CNF · CWTB · FIM
03 — Competition

Compete with the best

Multiple events throughout the year, with our Flagship World Record status events in November and May, both CMAS and AIDA.

See the competition
A freediver descends the line into deep blue water

Why Blue Element

The conditions do half the work.

Soufrière Bay is a natural amphitheatre — deep, sheltered and glass-calm. A custom platform with a 12mm dyneema line, counter-ballast and real-time sonar depth tracking carry the rest.

26–30°C
Coolest March · warmest September
20–40m
Visibility
Zero
Current
150m
Max platform depth
100%
World-record-rated
Jonathan Sunnex in his wetsuit holding a carbon monofin, snow-capped mountains behind

Antarctica

Jonathan Sunnex

Founder · Depth Chief

“Johnny Deep” — −110m CWT, world depth #3 in 2012/13 and FIM bronze medallist at the 2013 Depth Worlds. Former AIDA Safety Officer and Vertical Blue chief of safety, he has coached five world records and 70+ national and continental records.

Meet the team

Learn from the best in the world.

Blue Element was founded by record-holding freedivers and run by a crew who compete, coach and safety-dive at the highest level. When you train here, the person on the other end of the line has been to the depths you're chasing.

Behind the founders: AIDA & PADI instructor trainers, professional safety and a dedicated medical team.

Harry McCahill smiling in his black Double K wetsuit with the Blue Element logo, Soufrière Bay behind

Soufrière, Dominica

Harry McCahill

Co-Founder · Managing Director

From a first breath-hold in Hawai'i to three UK CNF records and a world top-8 finish with an 80m dive — the second deepest ever by a UK freediver. AIDA Instructor Trainer, CMAS Worlds competitor and the voice of Vertical Blue 2023.

Freedivers on the competition line surrounded by a shimmering school of fish

The annual competition

Where the world comes to go deep.

A flagship AIDA event in Soufrière / Scott's Head Bay — six days of competition diving across CWT, CNF, CWTB and FIM, world-record status, on a platform built for clean, safe deep dives. Organised by Jonathan Sunnex and Harry McCahill with a seasoned international crew.

Next official top
Days
:
Hrs
:
Min
:
Sec
09:00 · 10 November 2026 · Soufrière Bay
Nov 8–17
2026 edition
150m
Max depth
4
Disciplines
6
Dive days
WR
Record status
Aerial panorama of Dominica's southern coastline — rainforest mountains dropping into deep blue sea at Scott's Head

Scott's Head · Dominica

Discover Dominica

The Caribbean's Nature Island.

Rainforest, crater lakes and hundreds of waterfalls meet a coastline that drops straight into the deep. Train in the morning, hike to a boiling lake or snorkel Champagne Reef by afternoon.

  • Inside the Soufrière / Scott's Head Marine Reserve
  • Emerald Pool, Titou Gorge, Trafalgar & Victoria Falls
  • World-class hiking, canyoning and whale watching
Aerial view of Scott's Head village on the isthmus between the Caribbean Sea and the Atlantic
Emerald Pool — a waterfall pouring into a turquoise pool deep in Dominica's rainforest
Fishing boats moored along the green shoreline of Soufrière
Looking down over Soufrière Bay from the hillside, the dive platform on the calm water below

Island partners

Discover Dominica
Dominica Watersports Association
Dominica Tourism
Jungle Bay
Coulibri Ridge

Gallery & media

Seen from the deep.

In-house photographer Allie Reilly captures all the beauty and the action — the bay, the platform, and the athletes who dive it, paired with DiveEye underwater footage.

Come join us in the bay

Find your depth.

Tell us where you're starting — first course, deep training block, or a place at the competition — and we'll map the path.